Perfectly You - Loss Weight, Shape Your Body, and Eat Healthy!

LOCAL TV LISTINGS
HOME

YOUR PERFECT PROGRAM

FITNESS CENTER

NUTRITION CENTER

PERFECTLY YOU STORE

THE SHOW




Deena Dill
Film and Television actress, entrepreneur and NCAA athlete are just some of the roles Deena Dill has played in her life. You may recognize her from cameo roles in the hit shows ER, Boston Legal, Two and a Half Men or her most recent appearance in 20th Century Foxs Big Mommas House 2. As an NCAA athlete Deena ran track for Division One Vanderbilt University and has enjoyed a long amateur athletic career. An inspiration to her friends and family, Deena remains active and fi t. Her career as an emerging actress continues to rise.



Adam Wilson
Adam Wilson earned his bachelors degree from Syracuse University and a culinary degree from the art institute of Atlanta. He trained under Shawn Doty currently chef owner of Shaun's in Atlanta. Adam was with Shaun Doty for 4 years at Mumbo Jumbo, downtown Atlanta. Shauns food was an eclectic mix from his training at The Ritz in Buckhead, Mirabelle in Colorado and extensive overseas travel. Adam has been instructing at The Viking Store since December 2005 and have recently been promoted to Culinary School Director in February 2007.



Tamilee Webb
Tamilee Webb earned her Master's Degree in Exercise Science and more than $10 Million in video sales with titles like "Buns of Steel", "I Want That Body" and "Tighter Assets", Tamilee is the most trusted fitness expert in the business. Her down-to-earth attitude and no-hype approach gets you motivated to achieve maximum results in the least amount of time.

She received her bachelor of arts degree in physical education and master of arts degree in exercise science, from California State University, Chico, placing Tamilee on the cutting edge of fitness education. She is continually developing, promoting and producing the most innovative programs for both the general public and her peers within the fitness industry. We like her, and we know you will too. Are you searching for new fitness videos?

All her exercises have been tested in the lab and designed for the appropriate fitness levels. The science behind exercise! It doesn't get any better than that. If you have not experienced Tamilee Webb, we recommend you do!




Tracey Mallett
Tracey Mallett is an internationally recognized expert known in the fitness industry and a popular figure among top media, having graced the cover of Pilates Style and been featured in Shape, Fitness Magazine, Women's Health, Fit Pregnancy, SELF, Fit Yoga, OK Magazine, and Diet and Fitness.

Tracey's passion for healthy living continues to inspire people around the world, including mothers and individuals with a sincere interest in fitness and sound nutrition. Her work as the fitness expert for the Hot Moms Club, along with her advice about exercise in the Hot Moms Club Handbook, is exactly the sort of practical information the public wants. Tracey even reaches over 19 million viewers who watch her workouts on Exercise TV and her suggestions about prenatal fitness appears on BabyCenter.com as their prenatal exercise expert.

A proud mother of two, Tracey hails from the small township of Bloxwich, England. She studied at London's premier theatre school, Italia Conti (former alumni include Tracey Ulman and Naomi Campbell) where she was introduced to Pilates floor work, and graduated with a degree in dance and theatre arts.




Jennifer Kries
Jennifer Kries is a Certified Pilates Instructor and professional dancer with a variety of teaching and choreography credits including the New York City Ballet, Miami City Ballet Dance, Bat Sheva Dance Company in Tel Aviv, Hubbard Street and Pennsylvania Ballet Summer Residencies, and John Leguizamo's Fox/HBO TV series, "House of Buggin". Jennifer made her professional debut at age 16 with Edward Villela's Eglevsky Ballet performing in Balanchine's "Serenade". She trained with the Pennsylvania Ballet and was discovered by Matt Mattox, artistic director of Philadelphia's Waves Jazz Dance Company. She is a founder of the Balanced Body Center at New York's World Gym.

Jennifer has enjoyed the benefits of Pilates for over 15 years. She brings a rich and diverse perspective to her work, having studied with three of Joseph Pilates' original disciples, Eve Gentry, Romana Kryzanowska and Ron Fletcher along with her background as professional dancer and yoga devotee. After pioneering the institution of Pilates in gym facilities, her mat class was voted one of America's Top Ten Group Classes by Shape Magazine and has since been introduced to a wide range of public and private fitness facilities across the United States and the world.




Vanessa Isaac
Vanessa Isaac is a resident of Santa Barbara, California, is an acclaimed Brazilian dancer, actress, singer and instructor, as well as the co-producer and co-director of Hip Brazil, a music and dance performance group. In addition, Vanessa and her husband Randy Tico have formed the production company Hip Enterprises and produced many Brazilian DVDs with the objective of sharing the beauty and energy of Brazilian culture with the world.

Ms. Isaac began her career as an actress in the Brazilian theater productions ''A Vida Como Ela E'' and ''Obvio Ululante''. During this time, she studied Dramatic Art at the Center Cultural Martin Cerere. She has a degree in journalism and has taught for three years at UCSB in Santa Barbara, where she also worked with The City College Theater Group and The Ensemble Theater Company.

She currently teaches dance and fitness classes at the Ginga Multicultural Arts Center, which she co-founded, and has been nominated for a Brazilian International Press Award for her innovative contributions to the world of dance, health and fitness. To date, she has been a guest on CNN Headline News, has appeared in numerous dance, health and fitness publications, and continues to bring her love for Brazilian culture to the world.




Steven Lawrence Paciorek
Steven Lawrence Paciorek has helped hundreds of clients reach their fitness goals and is widely recognized as one of the top trainers in the Greater Cleveland area. He has been featured in local and national television and various print media. "A healthy lifestyle is a life-long program...take that first step today."

"Although I work with all types of clients, my passion is working with athletes...amateur and professionals." Steven's clients include players in the NBA, NFL and MLB. "Everyone needs balance in their life." "Too much of one thing isnt going to work." "Let us help you find balance."

Steven has been training in the Greater Cleveland area now for over 15 years with certifications with A.C.E, A.F.A.A. and Johnny G. Spinning.




Jari Love
A competitive runner since her teens, health and fitness has always been central to Jari Love, which led to her becoming a personal trainer. However, with increasing responsibilities over time she had fewer hours to devote to training, so she used her knowledge of physiology to create her own training paradigm, customized for a busy parent and business person whose goal was to maintain peak fitness.

Jari based her program on periodization and progression - two elements missing from most current exercise approaches. Get Ripped! is based on the training methods of elite athletes, current research, and her own experience.


Perfectly You airs on the following Local TV Stations

Market
Station
Affiliate
Baltimore
WBFF
FOX
Baltimore
WNUV
CW
Birmingham
WTTO
MNT
Birmingham
WABM
MNT
Buffalo
WNYO
MNT
Buffalo
WUTV
FOX
Champaign - Springfield - Decatur
WICD
NBC
Champaign - Springfield - Decatur
WICS
NBC
Charleston, SC
WMMP
MNT
Charleston, SC
WTAT
MNT
Charleston - Huntington
WCHS
ABC
Charleston - Huntington
WVAH
FOX
Cincinnati
WSTR
MNT
Columbus, OH
WSYX
ABC
Columbus, OH
WTTE
FOX
Dayton
WKEF
ABC
Dayton
WRGT
FOX
Des Moines - Ames
KDSM
FOX
Flint-Saginaw - Bay City
WSMH
FOX
Greensboro - High Point - West Salem
WXLV
ABC
Greensboro - High Point - West Salem
WUPN
UPN
Greenvlle - Spartanburg - Asheville
WLOS
ABC
Las Vegas
KVCW
CW
Las Vegas
KVMY
MNT
Lexington
WDKY
FOX
Madison
WMSN
FOX
Milwaukee
WCGV
MNT
Milwaukee
WVTV
CW
Mobile - Pensacola - Fort Walton
WEAR
MNT
Mobile - Pensacola - Fort Walton
WFGX
MNT
Nashville
WZTV
FOX
Nashville
WUXP
CW
Norfolk - Portsmouth - Newport News
WTVZ
MNT
Oklahoma City
KOCB
CW
Oklahoma City
KOKH
FOX
Paducah - Cape Girardeau - Harrisburg
KBSI
FOX
Paducah - Cape Girardeau - Harrisburg
WDKA
MNT
Pittsburgh
WPGH
FOX
Pittsburgh
WPMY
MNT
Portland - Auburn
WGME
CBS
Raleigh-Durham - Fayetteville
WLFL
CW
Raleigh-Durham - Fayetteville
WRDC
MNT
Richmond - Petersburg
WRLH
FOX
San Antonio
KABB
FOX
San Antonio
KRRT
WB
Springfield - Holyoke
WGGB
ABC
St. Louis
KDNL
ABC
Syracuse
WSYT
FOX
Syracuse
WNYS
MNT
Tallahassee - Thomasville
WTWC
NBC
Tampa - St Pete - Sarasota
WTTA
MNT

Perfectly You Affiliate Center




Copyright © 2007 Ironprince Television and Film, LLC. All rights reserved.